Yoga Classes
MONDAYS
6pm
THURSDAYS
6pm
These are all levels, power, vinyasa yoga classes inspired by the Baptiste Power Yoga Sequence, Journey into Power. I occasionally throw in some ashtanga improv as well to change it up. You will flow, sweat, strengthen, and breathe as we move through the practice. Our all levels classes allow you to work at your own level while incorporating variations and modifications to build upon your own practice.