My yoga journey began in April 2012 after being challenged by a friend to ‘give it a try’. I immediately fell in love with the benefits yoga brought to my mind and body. Through yoga, I have been able to find my breath, my awareness, my mind and body connection, and my potential to light up the world. After years of battling depression and living a life I didn’t love, I have found peace by going inside myself. I have awakened to the power of the present moment, the power of feeling, and the possibilities that we each hold inside of us. I am a student to the practice and I am committed to sharing and inspiring others with this power. I have a tremendous amount of gratitude for my teachers, and for my practice. I believe that we are here to connect, to learn, to feel, to breathe, to heal and whatever shows up we are capable of our greatest expressions and transformation. I love being inspired by others, the power of language, and have a passion for bringing yoga into the world without boundaries. Inspired by the change yoga has created in my life, the influence it has had in my career, and witnessing the power it has created in others- I am excited to hold space as a teacher to offer the same opportunities for my students.