Please wait while the video loads to where you left off.
The beginning of our ashtanga practice. 8/25/15
Practicing Pop Ups
The beginning of our ashtanga practice. 8/25/15
Beli, our teacher, humbly reminded me that the practice is sacred. View the intro of the ashtanga series but join us in class to experience for yourself.
Practicing Pop Ups
Celebrating small victories.